Your indoor air quality might be affecting you more than you realize. According to the EPA, Americans spend more than 90% of their time indoors, on average. And indoor air is far more contaminated than the fresh air you might breathe if you were outdoors. Everything from chemicals off-gassed by your carpets and furniture to pet dander and mold spores lingers in your home’s air.
With better indoor air quality, you could experience some major health benefits, like fewer asthma attacks and allergy symptoms, better sleep, more energy, fewer headaches, and more. And your home will be cleaner from dust and mold, and even smell fresher.
To improve that indoor air quality, you should consider getting an air filter or air purifier. What’s the difference? We’ll explain.
